Many Ontarians struggling with depression and anxiety are seeking alternative, natural options. Many do not have a family doctor and even if they do, conventional care has often yielded mediocre results yet many side effects. Still others rely on walk-in clinics with extraordinarily long wait times. This is unacceptable. Our mental health clinic seeks to help with these concerns by providing an easily accessible and affordable care model. The natural and lifestyle medicine approach utilized can complement conventional therapies or work independently.

Our Approach

  1. Comprehensive nutritional plan

  2. Exercise medicine

  3. Sleep optimization

  4. Phytotherapy / botanical medicine

  5. Hydrothermal therapy

  6. Nature therapy



30-min initial consult | 20-min follow-up consult

All appointments for the mental health clinic are face to face virtual format.
In-person appointments are during regular clinic hours with the regular fees. See here

Fee for all consults: $39