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FREE Info Session: Your Best Weight Program

  • Junction Lifestyle Medicine Clinic 1 St John's Rd, Suite 101 Toronto, Ontario, M6P 1T7 Canada (map)

Learn how our YOUR BEST WEIGHT Program can help you achieve a healthier weight

Drop by at our Junction Lifestyle Medicine Clinic on May 1, 2019 between 6:00 - 7:00 pm

YOUR BEST WEIGHT is a medically-guided comprehensive 8 week weight management program and support group. Using evidence-based lifestyle medicine and a combination of clinical care, education and social support, YOUR BEST WEIGHT  helps individuals address excess weight and obesity in a compassionate, supportive and safe environment.

The Program

Purpose: Support individuals with type 2 diabetes to adopt an optimal lifestyle with the goal of potentially reversing diabetes


  • Weekly support group sessions: Short health talk+ peer support and learning (you’re not alone; we’re in this together!)

  • Addresses the root issues in excess weight

  • Comprehensive approach that covers the various aspects of lifestyle medicine

  • Continuously updated to reflect latest evidence and best practices in bariatric care

  • Clinic staff committed to compassionate and quality care

  • Complimentary access to follow-up programs, including Veg Kickstarter and Pathways Support Groups.

Program approach: Lifestyle Medicine

Lifestyle medicine uses evidence-based lifestyle therapeutic approaches to prevent, treat and often times even reverse many of the leading chronic diseases of today, including obesity. 

Is lifestyle medicine effective for obesity?


Who can be involved?
Restricted to those with excess weight. This is to create a safe, supportive space for individuals on their collective health and weight-management journeys.


Program Cost

This program is eligible for reimbursement/coverage in health benefits and insurance plans that cover naturopathic medicine. Please check with your health insurance provider. 

Total cost: $300
Initial Registration - $200
Final instalment (at end of program) - $100

This includes labs and blood work, 2 doctor consultations, support group and education sessions, practical tools and resources.