Food Is Medicine


At Pathways Lifestyle Medicine, we promote what the overwhelming body of science shows us: that a whole foods plant-based diet can help prevent, treat and even reverse many of today’s leading diseases. A healthy diet comprised of whole grains, fruits, vegetables, nuts and legumes is fiber-filled, nutrient dense, health promoting, disease fighting, versatile and most importantly, delicious!

We offer a wide-range of services and programs, including recipes, to help our patients and community experience the life-changing power of a plant-based diet.


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casual community event featuring delicious plant-based food and engaging health talk on lifestyle medicine

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Plant-based recipes

Delicious, easy to make recipes

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Lifestyle Is Medicine

Health talk series on the power of plant-based diets and healthy lifestyles to prevent, treat and reverse disease

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Plant-based Kickstarter

All the info, resources, recipes and support you need to get started on a plant-based diet



Have a question about our Food is medicine programs?

Text us at 647-381-6983
or submit the form below